Seasonal Eats Seasonal Harmony

  • classes held at Food & Shelter 6375 North Figueroa Street Los Angeles, CA, 90042 United States

Chinese sages knew long ago the seasons have a profound cyclical effect on human growth and well-being.  But with the same foods offered year round we’ve lost touch with this basic tenet of good health.  Learn the healing aspects of eating seasonally in Seasonal Eats . . . Seasonal Harmony.  In this hands-on class we choose and prepare the proper seasonal foods for fall and discuss the basic tenets of holistic healing through food with a focus on traditional Chinese medicine.  Learn to eat seasonally and live more fully. 

Sign up at: Seasonal Eats Seasonal Harmony