Chinese sages knew long ago the seasons have a profound cyclical effect on human growth and well-being. But with the same foods offered year round we’ve lost touch with this basic tenet of good health. Learn the healing aspects of eating seasonally in Seasonal Eats . . . Seasonal Harmony. In this hands-on class we choose and prepare the proper seasonal foods for winter and discuss the basic tenets of holistic healing through food with a focus on traditional Chinese medicine. Learn to eat seasonally and live more fully.
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