Chinese sages knew long ago the seasons have a profound cyclical effect on human growth and well-being. But with the same foods offered year round we’ve lost touch with this basic tenet of good health. In this hands-on class we choose and prepare the proper seasonal foods for each season. Class content changes, naturally, on a seasonal basis and includes the basic tenets of holistic healing through food with a focus on traditional Chinese medicine. Come learn to eat seasonally and live more fully.
Sign up at: Seasonal Eats