Eat Seasonally Live Fully
Cooking with local, seasonal ingredients is something we all aspire to. It celebrates where you live, allows you to meet your farmers at the market, and helps you eat a wider range of fruits and vegetables. According to traditional Chinese medicine philosophies, by imbibing seasonal foods consistent with the external environment we remain in harmony with nature, adapt better to changes, and stay healthy. But how to start? And how to sustain?
At Radical Cooks we believe all change begins at the root.
Let's get radical.
Cooking classes for adults, kids, and teens.
Groups & Parties
Great for the health-focused workplace or fitness group, we come to you with:
- Healthy eating 101: local, seasonal, sustainable
- How to make seasonal eating sustainable for you
- Ways to balance life and work without sacrificing fitness and food goals
- Kitchen planning, shopping, and menu creating